Join us at True Self Yoga for a Yin and Restorative Training
May 3, 4 and 17, 18th, 2025
Yoga Teachers:
Join Anne Laderman, Ellie Lucas, and Holly Anderson for a deep dive into the healing practices of Yin and Restorative Yoga.
In this 40hr Yoga Appliance Approved Continuing Education Course, you will learn:
To most beneficially embody the top Yin and Restorative Yoga poses
How to provide supportive alignment enhancements
Yin and Restorative class sequencing
The art of relaxation and recovery and how to share these gifts with others
Our American culture has a strong focus on Yang attributes. Many of us can experience incredible benefits by focusing on Yin and Restorative practices to bring healing to ourselves and everyone we come in contact with. When we allow ourselves to cultivate deep rest, we are - in the long run - more effective and efficient at everything.
Join us to spread the love: first within and then without.
Who is this training for?
This training is open to anyone interested in deepening their practice and those looking to continue their education in these practices before or after a Yoga Teacher Training Program!
Tuition Info
Early Bird: $777
Paid in full by February 1st, 2025
Regular: $888
Paid in full by April 25th, 2025
A non-refundable deposit of $200
is required to secure your spot.
Payment plans available - email
yogiholly108@gmail.com to learn more!
Meet Your Instructors
Anne Laderman is an incredibly seasoned yoga teacher (E-RYT 500 ) and Thai Yoga Therapist with extensive experience in Gentle, Yin, and Restorative practices and a continuing education provider who has been an integral part of True Self’s Community and Teacher Trainings since the beginning!
Ellie Lucas is a mental health professional and experienced yoga teacher who graduated True Self’s 200-hr in 2019 and will graduate with her 500-hr in 2025. She is passionate about creating Trauma-Informed practices that support each individual’s unique physical, emotional, and spiritual needs.
Holly Anderson is also a seasoned yoga teacher who graduated True Self’s first 200-hr in 2017 and will graduate with her 500-hr in 2025. She has extensive training and experience in Yin and Restorative and is passionate about helping folks find supportive practices that allow them to feel the harmony between the Yin and Yang of life.