Step into Power, Find Inner Peace

Awaken your full potential

200 hr intensive yoga teacher training over 4 consecutive weeks.

Taught by Anne Laderman, Vajra Romano, Laura Deaton & Kehle Kaivalya, this intensive training draws on the over 50 years of their collective yoga experiences. The course will offer you a solid foundation in the art of teaching Yoga and a transformational experience fostering personal and professional growth. Overall, you will gain powerful insights to more deeply integrate with your True Self. Anatomy sessions taught by Kristi Lyons, distinguished yoga instructor with a medical background.

Comprehensive program for aspiring teachers experienced teachers or yoga students who want to deepen their practice.

Meets the 200-hour Yoga Alliance Registered Program requirements to understanding yoga instruction including philosophy, meditation, asanas, anatomy and hands-on assists.

100% attendance to all components is required to register with the Yoga Alliance as a RYT-200.

*Please email with questions: manager@trueself.yoga. OM  

Deepen your practice and learn the art and science of yoga instruction. Topics will include asanas, philosophy, meditation, anatomy, and assists.