Yoga is for every body.
So let’s YOGA!
Sacred Spaces Within: An IFS-Informed Yoga and Meditation Retreat for Women: February 26th
Ready to dive deeper into your yoga practice?
There’s no commitment, pressure, or obligation.
Invest in your relationship with yourself
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life through yoga, breath and meditation.
Connect with like-minded community
“Anne’s authenticity lights up the room. She has deep knowledge that she presents with humor, grace, and two feet on the ground. Amazing human, teacher, and teacher trainer!”
— Liz Shine
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“Anne Laderman radiates ease and well-being as she shares her yoga practice. I have taken her gentle classes since covid restrictions lifted and took a 200 hour teacher training with her leadership. She meets each yoga class with good humor and compassion. Her instruction is clear, and her adjustments are given with heartfelt energy.”
— Metis Black