Sculpt Light Yoga will incorporate weights, resistance bands and high energy music to create a perfect blend of strength building, core strength, laughter and mindfulness. Weather you are new to yoga or looking to enhance your practice with strength building techniques, this class is for you!

Questions can be directed to manager@trueself.yoga.

Saturday, January 18th, 1:30-3:30 pm

$35 Member/$40 Non-Member

Led by Anne