Experience the feeling of both giving and receiving a complete 1 hour routine of Thai Yoga Therapy with Anne guiding and demonstrating.
This unique system of Yoga therapy combines rhythmic massage, acupressure, deep stretching, gentle twisting, energy work and meditation. Many people feel a powerful release of stress and tension, an increase in vital energy and well being. It deepens the connection between mind, body and spirit for both the giver and receiver.
Everyone will experience and receiving an entire basic session in a nurturing environment.
Participants will work comfortably clothed on mats. Bring a friend or come alone and make a new one.
No pre-requisites or prior experience of Yoga or Massage is not necessary.
Cost: $60 (member) $65 (non-member)